Donnerstag, 8. Juni 2017

Healthy Blueberry Smoothie Bowl

This is my healthy everyday smoothie in the morning! It feels super good afterwards and tastes so good that I lie in bed at night and look forward to the smoothie in the next morning.

·





      1 frozen or not frozen banana

·      ½ cup of blueberries

·      2 tablespoons chia seeds and/ or flax seeds

·      1 tablespoon coconut oil

·      1 teaspoon spirulina

·      little hand full of spinache 

·      ½ cup of oats


Enjoy! 

 






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